Service Description

Start Here: Book your Consultation Your Consultation Call is a way for us to connect, and to see how I can best serve you. The Consultation is $1 to foster a deeper sense of commitment to your self healing. Soul Discovery Package - 3 Month Mentoring 6 Bi-Weekly 50 Minute 1:1 Sessions WHAT WE CAN WORK ON TOGETHER Trauma Informed Healing Get to the root cause of unhealed trauma and go from post traumatic stress to post traumatic growth. Subconscious Healing Visualizations & Meditation About 90% of our decisions come from the subconscious mind. Visualization is a powerful tool in reprogramming deeply held beliefs and patterns. Somatic Experiencing Somatic experiencing is a “bottom up” approach using tools help us to release emotional energy stored in the body. Nervous System Mapping Learn to identify patterns of activation and become your own self healer by learning how to regulate your nervous system. Polyvagal Theory Informed. Inner Child Healing & Conscious Reparenting Make contact with and nurture little you to heal emotional and psychological wounds from the past. Learn to meet her needs today through Conscious Reparenting. IFS - Internal Family Systems Get to know, heal, and integrate your protector parts so you can reclaim your innate wholeness. All parts are welcome. Intuition & Spirituality Learn the language of your Intuition and honor it. Cultivate your spiritual connection to build a larger sense of trust and purpose. Feminine Rites Of Passage Work Unlock your Archetypal journey into the mature feminine. Shadow Work Uncover and integrate the repressed and rejected parts of self to live from a place of wholeness. Dreamwork Bridge the gap of your unconscious and conscious mind, uncover unresolved emotions, and gain insight and guidance for your waking life. Energy & Sound Healing Balance and restore the energy flow in the body, promoting emotional, physical, and spiritual well-being. A gentle way to integrate. Astrology Uncover deeper layers of the self through your birth chart. Narcissist Abuse Recovery Break free from toxic patterning, become an empowered empath, heal co-dependency, and go from CPTSD to Post Traumatic Growth. Heal from the multilayered trauma of this unique form of abuse. Inner Masculine Healing The Inner Masculine can be accessed, healed, and integrated through the subconscious. Healing the wounded masculine in this world begins within. BONUSES Homework aka 'Lovework'